Sport Something wrong?
- Thread starter trantrios
- Start date
Sport Fitness
i think it was meant to be fiber. fiber is supplement that helps your body digest foods, it occurs naturally in many foods. oatmeal and most cereals usually do have a high amount of fiber..
I'm confused. Why would you be alarmed that you have to use the bathroom?
You aren't evacuating the food you just ate. Eating and having a full stomach stimulates your bowels to empty what's already in there.
Most doctors say anywhere from 1 to 3 bowel movements a day is normal and healthy
You aren't evacuating the food you just ate. Eating and having a full stomach stimulates your bowels to empty what's already in there.
Most doctors say anywhere from 1 to 3 bowel movements a day is normal and healthy
Food doesn't get processed that fast. You are having a regular bm, and it is perfectly normal. As a matter of fact, going everyday at the same time means you are in good health, unless if you are eating, then afterwards having liquid bm, which would mean something is wrong with the food. Be sure not to eat rotten food, and just don't worry about it. Go when you have to go.
Word of warning: NEVER HOLD IT IN. Having regular bm is very important because it is flushing solid waste from you body, ie stuff your body doesn't need and is now toxic. If you hold it in, you risk doing a lot of damage and not to mention, the idea of having waste product inside you should be an area of concern.
Word of warning: NEVER HOLD IT IN. Having regular bm is very important because it is flushing solid waste from you body, ie stuff your body doesn't need and is now toxic. If you hold it in, you risk doing a lot of damage and not to mention, the idea of having waste product inside you should be an area of concern.
so you have to poop first thing in the morning....its natural. i drop a duece before breakfast and usually again at lunch.
you're worrying about normal biological functions...you used to eat less healthily...less fiber, so you only shat once a day I'm better.
Welcome to the world of a healthy digestive system.
you're worrying about normal biological functions...you used to eat less healthily...less fiber, so you only shat once a day I'm better.
Welcome to the world of a healthy digestive system.
ummm congradulations? That's last night's dinner, not this morning's breakfast. theGOOCH is right, when you eat soemthing after you already have food in your large intestine, your body will push it into your colon to be evacuated to make room for new food. Your in great health if that always happens, let us know if it stops...
You want to be 'full of sh*t' ?!
Yeah, as said, it's all good. I got my brother to start eating a half cup of oats with 2 scoops of whey, and he is hooked. He's so happy about the great dumps he has, and coined them "whey dumps". I must concur.
....I have found that "whey farts" are much less enjoyable...well not for me, but for anyone else within a 100 ft. radius of me.
when I first started having flax seed and a very high fiber cereal at breakfast I had to take like 4 small ****s a day, compared to one big one per day. My body has gotten use to all the fiber now though, and is back to one per day.
ehhh
ehhh
Last edited: