Weight-Loss Something weird happened today...

[mastersync]

Hello, I've successfully lost a lot of weight for the past few months and now I'm readjusting the way I eat.

Earlier today, I weigh myself on a scale and I was 79kg. Around 6pm, I ate a turkey sandwich and weigh myself again and I was 78kg. I recalibrate the sale to get the most accurate result.

Is this my metabolism playing a trick on me ?

 

[lindseybot3k]

....uh, your weight fluctuates throughout the day. I'm not sure how to explain it, but everybody's weight goes up and down all day long, so most people usually weight themselves in the morning as soon as they get up.

 

[busy91]

I go up and down at least 3-5 lbs in a day. I weigh myself in the morning, before I eat and after I go to the bathroom. Sometimes, right when I wake up I can be at one weight, walk around, drink some water, come back and weigh a lb less. It is a normal thing.