Someone please answer this

T

ThatSkinnyDude

0
I want to gain weight. If I drink a glass of whey protein with milk every night would I gain weight without exercising? 5'8 and 125lbs is not a good feeling...at all.
 
Ummm...you might gain weight, but it would be fat. You can't gain muscle if you're not willing to put work into it.
 
I don't mind if it is. I would love to work out if its all fat. Working out and being skinny makes me feel so dry and dehydrated throughout the day no matter how much fluids I drink.
 
Your body fat doesn't play much role in how much you sweat. It'd be a better use of your time to simply stick to working out as you are now. Especially since, if you have a high metabolism, your fat gain is likely to be slow anyway.
 
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