some program idea

[shawn_angel]

hey , ther's program i was thinking to do

i want to drink juice / or eat fruits

for 3 day's

with some exrice's
i think i will lost alot with it
wat u think ?

and then i do normal diet till i lost the rest

i need to lose fast 35 lbs coz i hate slow losing ^^

i want to lose it in less than month

 

[Korrie]

Not smart. Stick to a healthy diet/excersize regimine and you'll get the weight off.