Weight-Loss Some Low-Cal Christmas Treats

[aimees02]

I'm ordering this list from Low Calories to High Calories. I got some of these from the December 2005 SELF Magazine issue. Hope it helps for the Christmas season... and be sure not to overeat If you have more, please feel free to add to the list!

Under 100
35 - 1 cup popped Orville Redenbacher's Kettle Korn
40 - 10 Jelly Beans
44 - 10 Ghirardelli Double Chocolate Chips
49 - 1 Jello-O Sugar-Free Gelatin Snack with 1/4 cup whipped cream
55 - 1 Candy Cane
55 - 1 Godiva Chocolate
60 - 1 Dove Miniatures Ice Cream Bite
60 - 2 Nips Caramel hard candies
70 - 1 Fudge Shoppe Fudge Frozen Pop
80 - 1 cup Netle Hot Cocoa with Mini-Marshmallows
82 - 2 Albmond Biscotti Cookies Dunked in Coffee w/ Skim Milk
88 - 10 Gummy Bears
90 - 1 Rice Krispies Treat
90 - 1 Miniwich Cookies & Cream Ice Cream Sandwhich
93 - 1 Homemade Cinnamon-Sugar Cookie
98 - 1 Cup Fruit Salad w/ 1 tbs. Cool Whip Free

Under 200
100 - 2 Raspberry Newtons
100 - 1 Froot Loops Cereal & Milk Bar
110 - 1 3/4 inch slice Sara Lee All Butter Pound Cake
120 - 1 oz (35 pc) Raisinettes
130 - 1/2 cup Haagen-Dazs Chocolate Sorbet
130 - 8 pc Milk Chocolate Pretzel Flipz
140 - 1 Pepperidge Farm Soft Baked Snickerdoodle
160 - 1 cup Apple Slices Dipped in 2 tbsp Caramel Topping
160 - 3 Original Oreo Cookies
160 - 1 Swiss Miss Vanilla Pudding Snack
170 - 3 Pepperidge Farm Milk Chocolate Milano Cookies
170 - 1 cup Lowfat Chocolate Milk
175 - 1 Homemade Chocolate Chip Cookie
180 - 1 Chocolate Peppermint Stick Luna Bar
180 - 3 Girl Scout Do-Si-Dos Cookies
190 - 1 Ice Cream Sandwhich

 

[Korrie]

2 hershey kisses...50 cals

Weight Watchers or skinny cow ice cream sandwich.....140 cals

 

[April"135"]

This is a great list!! I just copied it and put it on my fridge. Fantastic reminder that I don't have to suffer and I don't have to cheat!!! Thanks for putting that together!

 

[wonderwoman]

just for the record, you can get hot chocolate for only 25 calories an envelope. its diet swiss miss low carb and it tastes great! no marshmallows in it tho, but i dont miss them at all.

that is a great list aimee, thanks for posting it!