hello, ive been running off an on for almost a year now and ive noticed (ive always noticed as a kid too) that my left calf muscels (i dont know how many there are or what they are called sorry) are tighter then in me right leg. I have always been flexable all over, except for this area, and no ammount of stretching changes this
It doesnt really bother me day to day, but when i started exercising and doing sorts i noticed how much i favor the left and overuse the right. also if i stop paying attention to this while exercising my left leg drags a bit and it definatly staps me out of my daze as i try not to trip on the treadmil.
so...does anyone have any advie on how to fix this, or why this happened to my left calf? thanks!
It doesnt really bother me day to day, but when i started exercising and doing sorts i noticed how much i favor the left and overuse the right. also if i stop paying attention to this while exercising my left leg drags a bit and it definatly staps me out of my daze as i try not to trip on the treadmil.so...does anyone have any advie on how to fix this, or why this happened to my left calf? thanks!