Soleus Calf Strain???

B

benelson101

0
Hey everyone

Does anyone have any experience of injuries to the soleus muscle?

http://www.exrx.net/Muscles/Soleus.html

I have a good niggle to what feels like deep inside my calf for a while; it happens wheneve i do a considerable amount of running over a few days.

I also play football/soccer although i dont get uncomfortable running for that even when it hurts just to walk.

Any advice on how to strengthen or cure????

Thanks all
Ben
 
I too often get these pain in the calf after a bout of badminton or skipping (after a long layoff)
i just keep at it for a few day and my calfs probably gets used to it

as far as running is concerned i too get the same problem when i go long distances

never bothered about it though....lol
 
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