A few weeks ago my coach told me that if you you are well hydrated some sports drinks will taste salty, but if you are dehydrated you won't taste the salt.
I have some of that Clif Electrolyte Lemonade mix and sho'nuff if I am well hydrated it tastes "off" but when I am a little dehydrated it tastes like lemonade.
Can anyone explain to me why this happens?
thanks,
Red
I have some of that Clif Electrolyte Lemonade mix and sho'nuff if I am well hydrated it tastes "off" but when I am a little dehydrated it tastes like lemonade.
Can anyone explain to me why this happens?
thanks,
Red