Sport Soda drinks

[ifeelkozi]

For a long time I've been trying to lose weight. I go to the gym to do cardio everyday and drink water and juices more than ever, but I still can't seem to shake the caffeine monkey off my back, in other words, soda. I recently tried buy that Crystal Light, but it tastes completely horrible and I was wondering if any of you had any tips as to how to quit such unhealthy drinking habbits and replace it with something better. Also, is V8 Splash a healthy drink choice? I believe it only has like 80 calories and seems ok. Any help would be appriciated.

Steve

 

[believeryes]

well i found out that i stop drinking soda for a week or so and then the craveness went away so i guess if u can try that maybe it will work for you too but i guess it depends on the person.

hope this helps...

 

[Trainer Lynn]

I was going to suggest the same thing. Cold turkey Once you stop having it, you will stop wanting it. PS- juices are not good for you. They are loaded with sugar. V8 (if I remember correctly) is okay once a day or so.