So many choices..

C

Current1y

0
Ok, im 19, 136lbs and 5.5. Ive been lifting for about 5 months 5 days a week and just in the past 2 weeks started running. I’m looking to start taking something to help optimize what I currently do but do so as healthy as possible (not looking for any magic pills). Any suggestions on what to take?

I was thinking of starting off with a basic multivitamin and antioxidant. Don’t even know where to begin in picking which brand. Any suggestions would be greatly appreciated.
 
Source Naturals vitamins, their "Life Force" line....has a very high absorption rate, which is all you really want in a multi.

I just picked up a 180cap bottle for $16 online.
 
Ok, I went out to the local gnc and they didn’t have the 32 pro complex, so I bought mega men sport dietary supplement. Since I live in the boonies its best I get what is available around here. Any one has any info or reviews this product?
 
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