Just an update, I wasn't getting much here so I got my answers elsewhere. I just need a bit more info before I try this. I'm just gonna copy and paste my post from another forum
Alright I read up on the ECA stack an apparently it's only dangerours if you do more than 50-100 grams of ephedrine per day and if you have existing heart problems. I have no medical issues so I'm good there. I'll list the other supplements I'm taking to ensure that there will be no conflictions.
3 Capsules - Jamieson Power vitamins for men
1 Capsule - Omega 3-6-9 Complete
1 Capsule - Cod liver oil
1 Capsule - Vitamin C
Just as a sidenote, I'm a 17 year old male and about 165 pounds.
Now I picked up a bottle of Kaizen Ephedrine HCL - 50 Capsules, 8 mg per capsule. I also have Aspirin in 325 mg capsules. Apparently the ECA stack should be done at 1:10:10, Ephedrine, Caffeine and Aspirin respectively. So I figure if I take two Ephedrine capsules, thats 16 mg. So I'll get 160 mg of caffeine from a cup of coffee and break the Aspirin capsule in half to get about 160 mg of Aspirin.
Does this look good? Should the dosage be higher/lower?
Should it only be taken once a day? And when?
Should it be taken with a meal?
Should I avoid consuming any more caffeine throughout the day?
What should I do afterwards to ensure safety? (should I drink lots of water, exercise, not exercise, etc.)
If anyone can help me out I'd really appreciate it, preferably from someone knowledgeable in this field and who has used it before. Thanks in advance.