Weight-Loss smoothie king enhancers?

Weight-Loss

courage to be

New member
Hey there... i had a smoothie king smoothie today, and added the muscle builder enhancer to it, for my post-workout snack.

But I can't figure out how many calories the enhancer added! and can't find that information anywhere... any one know how much "muscle builder" adds to your smoothie?
 
From their site:

Muscle Builder
To help build muscle, increase strength and endurance and speed up recovery time after workouts. Contains 100% pure Creatine Monohydrate and amino acids L-Glutamine and Taurine.


I'd imagine they probably add a tablespoon of it, but I'm guestimating as we don't have them in California. It doesn't matter anyways as your body isn't pulling much in the way of food calories from them, thats probably why theres no listed calorie info.
 
I love the Smoothie King Enhancers - My challenge is that you can't purcahse them. I need them daily specifically the Bone & Joint Health.


I want to add it to my drinks daily. A Smoothie King smoothie is not cheap, but delicious.


I wonder how if i can make my own mix - Calcium, Magnesium, Vitamin D and MSM. I love MSM - I found it in powder form. What do you think?
 
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