My problem is simply time and I think I am not the only one.
I HATE to count calories but I don't hate vegetables.
The way I am surviving best during the day is the following :
Since I am too lazy to count I go for pre-made stuff such as Slim Fast or Weight watchers.
Let me explain.
In our shop here we have a HUGE variety of ready made meals from Weight Watchers such as Chicken Tikka Masala, Fish meals, even different pie dishes.
Since I am not much of a breakfast guy I start the morning with
One Slim Fast Milk Shake .. (I love that stuff)
Lunch : One Slim Fast bar and veggies
Diner : Weight Watchers meal and veggies ...
The total calorie amount I take / day is about 1000 isch which should be actually fine ? Shouldn't it ?
I know there are better ways .. but so far this was the best way which I could stick with .. in the moment I have my difficulties over all, but in general thats how I mostly go with ..
I HATE to count calories but I don't hate vegetables.
The way I am surviving best during the day is the following :
Since I am too lazy to count I go for pre-made stuff such as Slim Fast or Weight watchers.
Let me explain.
In our shop here we have a HUGE variety of ready made meals from Weight Watchers such as Chicken Tikka Masala, Fish meals, even different pie dishes.
Since I am not much of a breakfast guy I start the morning with
One Slim Fast Milk Shake .. (I love that stuff)
Lunch : One Slim Fast bar and veggies
Diner : Weight Watchers meal and veggies ...
The total calorie amount I take / day is about 1000 isch which should be actually fine ? Shouldn't it ?
I know there are better ways .. but so far this was the best way which I could stick with .. in the moment I have my difficulties over all, but in general thats how I mostly go with ..