Hey all,
Just wondering if any of you are on weird shiftwork but still make time for your diet & training - how's your progress been? Still find your getting enough sleep?
I know it was one of the reason's I quit as a personal trainer & gym owner of 2 gym locations and gone to work for myself. Sounds weird but we were just on Oprah not 2 weeks ago for our business at home - now I get to sleep in, train hard when I want & live a life of freedom outside the 9-5. Charging $40/hr was nice but the hours never stopped, no time for family. I give all of you credit if you work night shift and still hold a solid physique, kudo's to you my friend.
Just wondering if any of you are on weird shiftwork but still make time for your diet & training - how's your progress been? Still find your getting enough sleep?
I know it was one of the reason's I quit as a personal trainer & gym owner of 2 gym locations and gone to work for myself. Sounds weird but we were just on Oprah not 2 weeks ago for our business at home - now I get to sleep in, train hard when I want & live a life of freedom outside the 9-5. Charging $40/hr was nice but the hours never stopped, no time for family. I give all of you credit if you work night shift and still hold a solid physique, kudo's to you my friend.
