Not getting enough sleep helps you losing weight?
sleep?
- Thread starter noah_tabor
- Start date
It depends
I think you can lose weight, but you can also gain weight. It depends of each other’s body. When I had to study I didn’t sleep enough and after a while I became so tired that my brain didn’t function right anymore. You need to take a couple of days off and have some good sleep. If you want to lose weight, you should try exercising. I read interesting articles at . They have a lot of information about fitness, diet and health. Maybe it’ll help you.
I think you can lose weight, but you can also gain weight. It depends of each other’s body. When I had to study I didn’t sleep enough and after a while I became so tired that my brain didn’t function right anymore. You need to take a couple of days off and have some good sleep. If you want to lose weight, you should try exercising. I read interesting articles at . They have a lot of information about fitness, diet and health. Maybe it’ll help you.
LOl:yelrotflmao:
False. Working out, a good diet and getting proper rest are key.
B for banned!
F-ck yer! I have about 2 hours sleep every night...I woke up this morning 4 pounds lighter than yesterday. It's deffinately worth the sacrifice, who needs sleep
Whoevers saying sleep loses you weight, the only reason i could see is that when your asleep your metabolism slows and you hardly burn any calories off. But really, why would you sacrifice sleep anyway! Plus i very doubt it loses you weight.
And Kraken lol, Exactly mate, knock one off and your asleep like a baby.
And Kraken lol, Exactly mate, knock one off and your asleep like a baby.