Weight-Loss sleep eating

Weight-Loss
years ago there was some news magazine show (dateline,20/20 something like that) that had a story on it...

Interesting stuff the human mind can be... sleep walking fascinates me... sleep eating? eh put a lock on the fridge door and hide the key :)
 
Well it has been happening for a few years now and this week it has been really bad, I am finally down to one of my goal weights too and I am terrified when I wake up in the morning to go weigh myself. I have not told my parents because it is so embarrassing and sounds unbelievable. So I cant lock the fridge. I just feel helpless because I workout really hard and eat healthy and then at night it is all ruined.
It is taking an emotional toll on me.
 
Sleep disorders can be treated...

talk to your parents and get medical attention... sooner rather than later... if you're sleep eating, then you're sleep walking and you could hurt yourself...
 
Instead of locking up the fridge, can you lock yourself up in your room and hide the key?

Note to self: Need to tell your loved ones.
 
How about keeping food next to your bed but make it good things. Like rice cakes and dried fruit or something.
 
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