Signs You Train Too Much

This was inspired when my response to walking out of my office door today seeing that the glaring sunlight had been replaced by high cloud and a breeze was to think how nice that would be to run in at lunch time while my colleagues were complaining about the absence of sunshine.

This is not intended to be serious and will contain a lot of jokes only the saddest of fitness freaks will understand. Genuine accounts are good, totally made up just as good.

1) Looking at a pensioner struggling to walk knowing that's how you look after a legs day.

2) Debating whether it's worth getting the jack out of the boot or you should just lift the car when you have a puncture.

3) You start looking at food as fuel rather than tasty.

4) You wake up without aches and wonder what has gone wrong.

5) You assess the weather on how suitable it is for your training.

7) After a day of manual work you know which muscle groups got a good workout.

8) You don't mind people your own gender checking out your glutes.

Please add to the list. It will be interesting to see more.
 
9) Thinking the fact something only aches a bit means time to train it again.

10) Choosing gym clothing based on suitability for training rather than being flattering
 
11) You do a full lap of honour after a marathon.

12) You stop using the bus because you can run to work faster.

13) You actually want someone to have broken down near you so you can demonstrate how easily you can push it for them.

14) You don't bother emptying drawers or wardrobes before lifting them for moving.

15) You compare the weights of things you see to your various workout weights.

16) Your concern on becoming ill is impact on training rather than health.
 
This was inspired when my response to walking out of my office door today seeing that the glaring sunlight had been replaced by high cloud and a breeze was to think how nice that would be to run in at lunch time while my colleagues were complaining about the absence of sunshine.

This is not intended to be serious and will contain a lot of jokes only the saddest of fitness freaks will understand. Genuine accounts are good, totally made up just as good.

1) Looking at a pensioner struggling to walk knowing that's how you look after a legs day.

2) Debating whether it's worth getting the jack out of the boot or you should just lift the car when you have a puncture.

3) You start looking at food as fuel rather than tasty.

4) You wake up without aches and wonder what has gone wrong.

5) You assess the weather on how suitable it is for your training.

7) After a day of manual work you know which muscle groups got a good workout.

8) You don't mind people your own gender checking out your glutes.

Please add to the list. It will be interesting to see more.

17. When you have a day off work it is a "fit day" not a "sick day."

poida
 
20) Looking at someone's snatch doesn't seem rude.
21) You choose hairstyles etc. to suit your training.
22) You see someone with impeccable hair or make up at the end of a workout and feel they should have trained harder.
23) You look at a session where you only exceeded your maximum age related heart rate a few times as a warm up.
 
25) You are automatically volunteered to do anything manual that others can't or don't want to.
26) You actually like point 25.
27) You struggle to understand what people who don't train do for fun.
28) The gym staff wish you happy birthday without you telling them.
29) You get upset if the gym won't be open on Christmas Day.
30) If the gym opens on Christmas Day you are there before opening your presents.
 
31) You know that training and one other activity release large volumes of endorphins into the blood and remember nights that resulted in less than some of your workouts.
32) Doctors check your blood for sports enhancing drugs.
33) You know your resting heart rate, VO2 max, blood pressure etc. better than your doctor.
34) You get teary thinking about the first time you bench pressed your own body weight.
35) You still have your first training vest to remind you why you still train.
36) You start identifying the type of training other people do based on build, posture etc.
37) You get 36 right too often
 
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