Sport should I buy the truth about abs ebook?

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clay777

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Hi, recently I have stumbled across a featuring a site that sells the . I saw that it contains some diet tables and other nutrition advices but I'm not sure of its legitimacy so I searched a little around the web for this title but I get nothing else than poor and closely resembling reviews :mad:
is there someone in the forum who has bought this book and can tell me the truth? :sport:
 
The only truth you need to know is that there are no secrets. Its all common sense and cutting calories, reducing foods that make you bloat (different depending on who you are) drinking well (plain water) and exercising to keep yourself active, your posture in good form and your abs held properly (as oppose to pushing them outwards, lower back curved which many do).

There are no special pills, no special rules and no short cuts. Sorry!
 
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