Sexual Performance

Reconman · Apr 22, 2005

I have a question for you athletes. For those of you that are married and those that are not, do you experience any type of reduction in sexual stiffness on the days you workout. If so what do you take to gain energy.

* Please no drugs, such as steroids. THanks

bigmaczach · Apr 22, 2005

Lol theres always stiffness with the big mac. Rofl. Sorry had to run with this one. I dont have any sexual stiffness on any of my workout days that i know of though.

McCarley · Apr 22, 2005

I havn't had any "problems" to speak of, but how old are you? And how tough a workout are you doing?

evolution · Apr 22, 2005

Generally since the blood is a flowin'.....

Hoss · Apr 22, 2005

yeah usually a little anger is still there after a workout.. so i guess they kinda go hand in hand..

malkore · Apr 22, 2005

unless you're overtraining or under eating, working out shouldn't hamper your ability to sustain a full erection. Whenever the body is too tired or over stressed, that's when a person who doesn't suffer from erectile dysfunction would have problems.

(well, that or too much alcohol consumption)

freddy1 · Apr 22, 2005

well right after a workout, i believe T levels are decreased. and i have to say for maybe 90 minutes after a workout, my sex drive is diminish drastically. but usually, after that, there are no problems.

Reconman · Apr 24, 2005

continuation

Thanks for all clarifying I thought something was wrong. This is what my workout schedule looks like.

Sunday thru Thursday......Rest days on Friday and Saturday

30mins of cardio
10 X 3 rep of bench press
12 X 3 Chest Press (2 different machines totalling 6 reps)
12 X 3 Shoulder (2 different machines totalling 6 reps)
12 x 3 Leg Curls
12 x 3 leg press
10 x 3 arm curls

This is my routine on the above mentioned days with no fail, most times I will add some other excercise.

After reading this board, I am thinking of splitting cardion and the weight to different days.

Thanks

malkore · May 2, 2005

freddy said:
well right after a workout, i believe T levels are decreased. and i have to say for maybe 90 minutes after a workout, my sex drive is diminish drastically. but usually, after that, there are no problems.

actually I think you're right about post workout free testosterone being below normal. I must spend too much time looking at the gym babes

ghostintheshell · Jun 18, 2005

Uhh, on days I work out, I find it's better

blackedout · Jun 18, 2005

You could always give tribulus a whirl, or testostrogain if you want to try an herbal formula to boost your testosterone level.