Sex...........Good Cardio??

B

Big_Idiot

2
Just wondering how good a workout sex can be? I've heard it is but never bothered researching and knowing for sure. Obviously it would depend on the duration, and how hard & fast your going ;)

Thing is i had it this morning and i was F**KED! Only lasted like 10 minutes (alarm snooze time) but i was fast as ****, hard as ****, and full lengthing the f**ker (i dont mess about)...

I was sweating like a c*nt, breathing heavily. Surely it must do something for my fitness and burn a significant amount of cals.
 
BigTomW said:
Only lasted like 10 minutes (alarm snooze time)
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You had to finish before he woke up huh?

FIXED
 
BigTomW said:
Just wondering how good a workout sex can be? I've heard it is but never bothered researching and knowing for sure. Obviously it would depend on the duration, and how hard & fast your going ;)

Thing is i had it this morning and i was F**KED! Only lasted like 10 minutes (alarm snooze time) but i was fast as ****, hard as ****, and full lengthing the f**ker (i dont mess about)...

I was sweating like a c*nt, breathing heavily. Surely it must do something for my fitness and burn a significant amount of cals.
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Positioning the sheep and keeping it in front of you might require a workout but otherwise if you have it tied down or in a cage, you probably didn't get that much of a workout.
 
it's a good work out for sure, but remember, if you really want it to have an effect, you need progression! This means you'll have to keep track of how intensely you do it, etc, which is not what sex is about.. sex is fun and since you don't really lay out a progression I wouldn't call it training.. but it is exercise.

And I know you can make like a thousand jokes from "progression" so bring it on!
 
Karky said:
it's a good work out for sure, but remember, if you really want it to have an effect, you need progression! This means you'll have to keep track of how intensely you do it, etc, which is not what sex is about.. sex is fun and since you don't really lay out a progression I wouldn't call it training.. but it is exercise.

And I know you can make like a thousand jokes from "progression" so bring it on!
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Yea i get your point :D

I might start monitoring progression in sex then...

Maybe i could see how many pumps i can do in a minute, and keep trying to progress from there.

Got me thinking now..
 
I've generally got a pretty long stamina and am wore out by the end. I think I burn many calories in the process :D So hell yea it's got to be good cardio!

BigTomW said:
Yea i get your point :D

I might start monitoring progression in sex then...

Maybe i could see how many pumps i can do in a minute, and keep trying to progress from there.

Got me thinking now..
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Just make sure he (your partner, not your lower brain) can handle it :D

JohnnySolo said:
You will be thinking of us next time you have a go!:animal3:
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That's wrong

Karky said:
lol, that's awesome! :D
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No, it's wrong :cool3:
 
NorCalJeeper said:
I've generally got a pretty long stamina and am wore out by the end. I think I burn many calories in the process :D So hell yea it's got to be good cardio!


Just make sure he (your partner, not your lower brain) can handle it :D


That's wrong


No, it's wrong :cool3:
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lol, the big guy is going to strip down ready to do the deed, *POP* the thought of us is going to be there!!

Sh** I think I messed up. Now it's going to be in my head when I'm getting ready.
 
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