Weight-Loss severely cutting calories

[iluvgymnastics]

I have been feeling really run down, stressed, tired, and mostly my stomach has not been settled for the past week or so. I'd like to try to eat only fruits and vegetables until the weekend (probably saturday morning). Is this okay to do? Will it make me feel better(sort of cleansing)? What should I drink?

 

[maleficent]

If you're feeling run down is it because you've been cutting back calories drastically? that's not a good thing to do... Have you been to a doctor for how you'refeeling?

I'm not particularly fond of fasts, but instead of healthy eating -eating natural high fiber foods, nothig processed, that will make you feel better, not deprviging yourself of food.

 

[iluvgymnastics]

No, I've been eating my normal things, which I consider healthy. I've heard that fasting might help give you more energy and feel better.