Weight-Loss September Challenge

Weight-Loss
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Since it's a long weekend, I thought I'd get this started so there'd be no excuses on Monday :) Pick your weigh-in day each week and post your weight!


For example, if you choose Monday mornings to weigh in, use the following template:



Sept 3: _____

Sept 10: _____

Sept 17: _____

Sept 24: _____



Good luck to everyone!
 
I'm starting mine today. So that way I still work out all weekend. Trying to break into 240s and hopefully 239 by the 30th of this month. That is my goal. I've been doing pretty good these past few weeks. I have cut almost all fast food out and haven't had a beer or alcohol in at least three weeks. Going to try and have less cheat meals this month and when I do I'm going to eat healthier ones.


Sept 1: 250.4

Sept 8: ______

Sept 15: ______

Sept 22: ______

Sept 30: ______


Good Luck Everyone!!
 
Hi, I'm new but would like to participate in this challenge. In my intro post i mentioned I am in a weigh loss competition at my local Y. I weigh in with my team every Thursday evening, so I will go with those dates. I'm going to include my weigh in from last Thursday for a frame of reference


8/30/2012 231.2


9/6/2012 ___________

9/13/2012 ___________

9/20/2012 ___________

9/27/2012 ___________
 
Ready to lose those pesky last 10 pounds. I'd like to join. I'll post my weigh-ins on Sundays.


September 2, 2012 - 111 pounds
 
I'm ready to get below 200 again ~ for good!


Sept 2: 205

Sept 9: 203.5

Sept 16: 203

Sept 23: ______

Sept 30: ______
 
Sept 3: 156

Sept 10: 156 (again..:))

Sept 17: _____

Sept 24: 153


My goal is to lose between 6 - 8 pounds this month.


Edit: 24 Sep...I finally ended that dang plateau and I only lost 3 pounds this month..didn't meet the challenge goal but I'm still happy about a three pounds loss.
 
Newbie here looking forward to getting to know all of you and supporting everyone in their personal goals! Anyway, my weigh-in day is Sunday, so here goes...


Sept 2: 227.6

Sept 9:

Sept 16:

Sept 23:

Sept 30:


Sept 30 goal: 219
 
Good to see so many joining the challenge this early! I forgot to say in the initial post that posting your starting weight before the challenge might be useful as a reference point (a few people have done this already)!
 
Hi all, I am ready to take the challenge.


Sept 1 - 190

Sept 8 - 185

Sept 15 -

Sept 22 -

Sept 29 -


Goal weight 1 - 170


Goal weight 2 - 150


Ultimate goal weight - 130 (for a year)


Do our very best!!!
 
Hope its not too late to join! i actually started Sept 1st but lucked up on this thread today.




Sept 2............180lbs

Sept 9...........178

Sept 16

Sept 23

Sept 30


Start 180

Goal for Sept Challenge 170

Long term goal 140
 
Sept 2: 227.6

Sept 9: 226.8

Sept 16:

Sept 23:

Sept 30:



Sept 30 goal: 219



Not down as much as I would have liked this week, but I'm hoping for better progress this week.
 
I actually joined the June challenge and was 137 and aiming to get down to 133. I was not overweight but was concerned that I had put on 7 lbs in 3 months and wanted to do something. I always have told myself that I should never get over 133 to keep myself well within a healthy bmi (would be about bmi 21.7). I am small framed so I should be aiming to keep to the middle to lower end of my ideal weight so 137 would be pushing it! anyway I lost the 4 pounds within 7 weeks and did it through small changes and more exercise, eating healthier but not restricting myself and then I unintentionally lost a further 2 lbs so I am now 131. I seem to have stabilised now so I am really happy! As they say prevention is better than cure. If I saw a trend of weight gain it was my responsibility to stop it going any further so I would not become overweight in the first place. Having said that I understand that sometimes situations beyond control like severe depression, underactive thyroid, devolpment of severe eating disoreders can lead to excessive weight gain and that is not the fault of the individual and actually I think eating disorders are really understimated and are often the cause for weight gain (but in my case I was just drinking too much wine! so I cut down). I hope everyone on here reaches their targets
smile.gif
 
Way to go Jenny ! I think it's awesome that you keep accountability of yourself and take action when you see the scale moving up. Once I reach my goal weight, I'm definitely going to have that scale sitting right out there challenging me to stand on it and keep an eye on my weight!
 
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