Weight-Loss SELF Challenge 2007

[MoonGoddess]

I just received my March 2007 issue of SELF magazine & saw that the annual SELF Challenge is starting Monday February 26th.

I have done this program in the past (actually how I lost some weight a few years back & got into the habit of working out regularly- course those healthy habits had faded).

Just wondering if anyone else is planning on doing this program?

There is information on their website as well.

Anyone in?

 

[maleficent]

i've tried it in y ears past but haven't quite had themotivation for it -maybe this yearwill be different -i got supremely bored with their jump start diet plan this year

 

[MoonGoddess]

yeah this really isn't so exciting. Guess when you aren't exercising at all, then its a great step. I also hate the meal plan stuff. I am doing well with what I am doing, I don't want to have to rethink everything & just eat WHAT they suggest... half doesn't even sound great anyway.

I may be beyond all this.

 

[maleficent]

their food diary has an interesting feature that I do like -

the where I ate, and the mood and also how hungry was I.... I wish that could be incorporated into some of the other online food diaries...

the meal plans though - have some interesting ideas but I just don't have that kind of time in the morning...