Sometimes during the week I have 4 fresh chicken breast sandwiches in white bun bread this ranges about 3 days a week for lunch.
Is this a good thing or am I just being a piggy?
Is this a good thing or am I just being a piggy?
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Sport Sandwich Intake
- Thread starter ~TheMadHatter~
- Start date
Sport Fitness
lose the white bread and go with whole grain.
Fresh chicken is fine as long as its like grilled chicken breast, and not that crap you get from the deli.
but the white bread is just pure crap.
Fresh chicken is fine as long as its like grilled chicken breast, and not that crap you get from the deli.
but the white bread is just pure crap.
How many should I eat a day though?
depends on what else your eating, how much you weigh, what your goals are...you didnt give us that much information to work off of.
lose the bread completely and put your chicken on a big salad of mixed baby greens with an olive oil, flax oil lemon juice dressing.