Sport Salads vs. Vegetables for lower ab fat

[hicarbon]

I'm just curious, I know that getting great abs is done in the kitchen and with what you eat. I was just wondering if it's possible to make it happen, if you don't eat salads? If instead, you are eating things like brocoli and green beans, etc. with your meals? I just can't seem to aquire a taste (Or even really eat for that matter) salad, even with using different dressings. So I don't eat them. But would I still be able to eventually see a difference in my abs if I'm eating vegetables and not a lot of fried and fatty foods (if at all)?

 

[thedevil]

Yeah green beans and brocoli are excellent. Salad fill you up without too many calories so they effectively help cut down overall calorie intake. I guess boiled brocoli and green beans can do the same.