G
Guest
Guest
Is there a such thing??? If I do not eat all my calories from one day (say like 100 or 200 calories) is it ok if I add them to the next day?
Omega
Moderator
That would suggest that at the stroke of midnight - a bit like the Cinderella story - your body did a quick calculation and turned surplus calories eaten to fat.
I am no expert - but pretty sure that you would be fine to eat those calories the next day. Obviously you would not want to go overboard and eat nothing for a week and then a whole week's worth of calories on the last day of the week.
I am no expert - but pretty sure that you would be fine to eat those calories the next day. Obviously you would not want to go overboard and eat nothing for a week and then a whole week's worth of calories on the last day of the week.