Resting pulse rates...

[Brady12]

For some reason I decided to check my pulse the other nite. It was resting pulse and it was 52. I have checked it several times since and it has been in a 52-60 range. Does running decrease your pulse rate?

 

[sparrow]

any sort of training can decrease your heartrate the more fit you become.

 

[NBS 4life]

any sort of training can decrease your heartrate the more fit you become.

True that, increase cardio vascular fitness increased stroke volume therefore lower heart rate.

Mine fluctuates from 50 - 60