Renefat2fit diary

R

Renefat2fit

New member
I am starting Oct. 1 on my weight loss journey.
I need to lose at least 50 pounds.
So tomorrow starts my journey into the unknown.......
 
Hey, Rene. Welcome to the forum :)
 
Welcome to the forum, Tell us a little bit about yourself and your plan to loose 50 lb
 
I am 57 years old.
The past year I seemed to
just pile on the weight.
I am a CNA at a nursing home.
I live in PA and have to wear mask and shield all day it is stressful and
ungodly hot....
I need to cut out sugar for the first thing
and get more exercise.
 
Hi Rene, good to see you started a diary. I'm with you on the mask and screen being too hot! We're wearing plastic aprons snd gloves as well but at least the weather's cooled off now. Have you got anything nice planned to distract yourself from the sugar?
 
Hey Rene, welcome and good you have started a diary, it should help.

How are things? Have you been able to cut the sugar and exercise? Let us know, either way.
 
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