beginner97
New member
Hello fellows,
I am 18 years old boy and used to weigh 219 pounds. Now after reducing weight i weigh 184 pounds. My height is more than 6 foot but less than 6 foot and 1 inch. I reduced 35 pounds in just 3 and a half month. Fat have reduced a lot in my body from top to bottom. Now i don't fit in my previous shirts and trousers all have gone loose. I reduced weight by going to gym for 2 months and doing walking since starting my weight loss journey. I daily walk 8 kms early in the morning. My daily calorie intake is 15-1600 on average.
I have two questions:-
1.) I had a black ring on my neck and I read on internet that it will fade away after i reach my ideal weight so whenever i reach the ideal weight it will automatically fade away or not?
2.) At 6 foot height I weigh about 184 pounds but still i have body fat. My belly is not flat it is still 1 inch more then what I wanted. Everyone can easily spot fat in my belly. Not only fat is in my belly but in my face, chest and hips also. Fat has reduced a lot and i wanna know that how much more weight shall i reduce to lose this extra fat.
I am 18 years old boy and used to weigh 219 pounds. Now after reducing weight i weigh 184 pounds. My height is more than 6 foot but less than 6 foot and 1 inch. I reduced 35 pounds in just 3 and a half month. Fat have reduced a lot in my body from top to bottom. Now i don't fit in my previous shirts and trousers all have gone loose. I reduced weight by going to gym for 2 months and doing walking since starting my weight loss journey. I daily walk 8 kms early in the morning. My daily calorie intake is 15-1600 on average.
I have two questions:-
1.) I had a black ring on my neck and I read on internet that it will fade away after i reach my ideal weight so whenever i reach the ideal weight it will automatically fade away or not?
2.) At 6 foot height I weigh about 184 pounds but still i have body fat. My belly is not flat it is still 1 inch more then what I wanted. Everyone can easily spot fat in my belly. Not only fat is in my belly but in my face, chest and hips also. Fat has reduced a lot and i wanna know that how much more weight shall i reduce to lose this extra fat.