Really need some hope for weight loss

R

Rose3

New member
Thank you for having such a site. Maybe this will help. Something had better soon.I do not wish to become a diabetic and I'm not one - yet. Why can't I control this craving to eat? I'm always on my feet, except when I sit down here - and promptly get hungry. I'm busy enough to burn off calories but it doesn't seem to happen. Thanks for listening. Rose
 
Rose, welcome to the site. All of us can relate here. I have decided to change my eating choices 7 weeks ago and feel better already. It's hard work, but if you're ready, you can do it! Drink your water! (thats the saying here)
 
lol, yes it is.

Hi and welcome!! Sorry your frusterated girl. But you can do this! Just take things one meal at a time. Really ask yourself if your hungry before you eat. There are many different reasons why we eat. Sometimes its for emotional reasons, other times we are bored.

Good luck, keep your chin up!
 
Welcome To The Forum And Yes You Can Do This That Is What Everyone Of Us Are Here For And Your Not Alone!!!!!!
 
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