FIRST OFF , i WOULD LIKE TO SAY HELLO -IVE BEEN GONE FOR A BIT BUT THATS JUST BECAUSE IM REALLY FOCUSING ON MY GOAL WEIGHT WHICH I AM REACHIN, BUT
WHAT IS UR ACTUAL WEIGHT. IS IT BEST TO WEIGH MYSELF IN THE MORNING WHEN I GET UP AND GET OUT THE SHOWER OR AFTER I EAT BREAKFAST IN THE MORNING WHAT.
MY NEW WEIGHT IS 155 WHICH THAT IS WHAT THE SCALE SAID THIS MORNING, NAKED NO CLOTHES AT ALL FROM HEAD TO TOE. I GOT DRESSED AND WENT TO WORK AND WEIGHED MYSELF AGAIN A FEW MINUTES BEFORE I HAD BREAKFAST. IT SAID 160.
WHAT IS UR ACTUAL WEIGHT. IS IT BEST TO WEIGH MYSELF IN THE MORNING WHEN I GET UP AND GET OUT THE SHOWER OR AFTER I EAT BREAKFAST IN THE MORNING WHAT.
MY NEW WEIGHT IS 155 WHICH THAT IS WHAT THE SCALE SAID THIS MORNING, NAKED NO CLOTHES AT ALL FROM HEAD TO TOE. I GOT DRESSED AND WENT TO WORK AND WEIGHED MYSELF AGAIN A FEW MINUTES BEFORE I HAD BREAKFAST. IT SAID 160.