Quick Question

i cracked my rib a long time ago and for the pain i went to the hosiptal and they gave me a prescription i take 2 tablets b4 i goto bed an they would take away the pain and make me very tired..
would it be a bad idea to use these pills as sleeping pills to get to sleep if i cant sleep sometimes at all (mind u theres like 4 left so im not gunna get addicted to keep taking them or anyting its just to try)
think its safe?
 
It shouldn't hurt, but I suspect they are more suited for pain instead of sleep. I have found that Excedrin PM works very well for insomnia as I have the same problem.
 
uhh sounds like a bad idea to me but what do i know im a kid.. :p anywho, if there pain killers you could get addicted to them weather u think so or not idk.. because my uncle was addicted to oxycotton.
 
if you need a sleep aid, try ZMA or melatonin. neither is harmful, addictive or habit forming, nor will they make you sleep through a fire/tornado.

avoid strong lighting an hour before bed, or you'll be telling your body its still daytime, don't release sleep hormones/chemicals.


Melatonin is a natural sleeping chemical.
 
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