M Manish54 0 Oct 27, 2010 #1 I'm 20, ad i have n ugly belly. And i eat a lot of junks.... now i just want to know if i need to avoid these things to flat abs ??? -Breads ? -Eggs ? -Rics ? -Potatoes ? -Cheese ? -Noodles ?
I'm 20, ad i have n ugly belly. And i eat a lot of junks.... now i just want to know if i need to avoid these things to flat abs ??? -Breads ? -Eggs ? -Rics ? -Potatoes ? -Cheese ? -Noodles ?
N Nokia23T 0 Oct 28, 2010 #2 The eggs are o.k., but get rid of the rest and lower your total caloric intake.
F freddy99 0 Oct 28, 2010 #3 - yes unless wholegrain bread - no - yes unless it's brown rice - no - no but limit your intake - definitly yes.
- yes unless wholegrain bread - no - yes unless it's brown rice - no - no but limit your intake - definitly yes.
S SXIPro 0 Oct 28, 2010 #4 You could go with wheat pasta/noodles, or even the whole wheat pasta with flax if you need a pasta fix. Some of it is nasty, but the stuff from Trader Joes is pretty damn good.
You could go with wheat pasta/noodles, or even the whole wheat pasta with flax if you need a pasta fix. Some of it is nasty, but the stuff from Trader Joes is pretty damn good.