questions about weight training

[GT-18]

hi i'm 18 years old male, i need help with my workout i just registered in the gym, i want to burn fat and gain muscles , i don't want a bodybuilder body i just want a toned muscles i also want a wider upper body and abs and i have some questions:
i weight 72 kg
and my height is 173cm

1- how many hours do i need to workout for?
2-how many muscles do i workout per training?
3- i can go to the gym for 4 days in the week and the gym is closed on Friday is it enough?
4- can i eat before going to the gym and how many hour do i need to leave before going to the gym?
5- how many min do i have to do cardio for before starting to workout?
6-how many months to i have to workout for before seeing any results?
7- what exercise do i have to do and what weights do i have to lift?

thank you

 

[Jrahien]

Check out this sticky for weight training tips: http://training.fitness.com/weight-training/weight-training-101-a-18766.html

Eating before working out is a good idea. If you're going to go running, eat about 30-60 minutes beforehand. If you're just doing weight training, you can eat directly before if you want. Also, carbs are you friend.

You don't need to do cardio before weight training, but some people like to do it to warm up and increase their metabolism. If you do it, 5-10 minutes should suffice.

And people generally see strength increases within the first couple weeks as they improve their muscle recruitment, but significant muscle growth usually takes about 2-3 months to begin.