I have a plan to bulk up and eat properly, then start toning, but i dont plan in getting too big, i am approx. 5.7, 130lbs. and 15 years old. Will it stunt my growth? i intend on getting to 5.11 at least, but 2-4 inches gaining in height would be good.
I've googled the growth stunting, articles said that it doesnt, but alot of people that are ripped are short. Is it just there genetics in being short, or is it that they worked out at a young age?
If you have the right diet and work out properly, will it NOT stunt your growth?
I've googled the growth stunting, articles said that it doesnt, but alot of people that are ripped are short. Is it just there genetics in being short, or is it that they worked out at a young age?
If you have the right diet and work out properly, will it NOT stunt your growth?