Sport Question about Almonds!!!

Sport Fitness
Everyone says almonds are really good for you so I bought some raw almonds like people said. I got emeralds but i guess it has a little salt and i'm not sure these are the best ones to have. Any opinions on these almonds or other almond brand I should get that are better.

calories: 150
total fat 13 g
sugars 1g
protein 4g


Ingredients. dry roasted almonds, seasoning (maltodextrin, contains 2% or less of the following: salt, modified potato starch, sugar. monosodium glutamate, paprika, onion powder, autolyzed yeast extract, garlic powder, natural flavor, modified corn starch, corn syrup solids)
 
in the future you want just plain raw almonds. Basically no ingrediants but almonds. I get sliced almonds myself for use in cooking with things like salads and chicken.
 
Where do I get these plain almonds I can't find them. All elmaralds or diamond or what not brand have stuff on them.
 
Tomahawk said:
Where do I get these plain almonds I can't find them. All elmaralds or diamond or what not brand have stuff on them.

Look at a bulk food store, health food store, or the baking section of a grocery store.
 
that or the bags of nuts used in baking, vs. canned nuts.
 
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