beer is like liquid carbs man. 1 night a week, limit yourself to a few.
on the other hand when Arnold was interviewed back in the day about what kind of milk he drank. he responded by saying " milk is for babies, men drink beer "
Calories Per gram (~28.3 grams per ounce):
Carbohydrates - 4
Protein -4
Alcohol - 7
Fat - 9
Some mixed drinks can have over 1000 calories. Beer usually isn't super high in alcohol, but each bottle of normal bear can be like drinking 1.5 cans of coca-cola.
Alcohol free beer is lower in calories, some brand is advertising 64 calories per bottle now.... but still drink 5 of those (or 3 normal beers) a day and you're taking in an extra 500 calories (a pound of fat a week) that you have to burn somewhere.
