I started doing push ups during the day and is something i like better compairing with the other exercises. Now after some months i do from 250 to 400 , depends my free time.
Well i searched to know how much calories burn someone with push ups ,but the answer is not clear. It depends how much someone weight.
There is a board that can tell us how much calories we burn for push up depending our weight or if someone knows something please welcome
Well i searched to know how much calories burn someone with push ups ,but the answer is not clear. It depends how much someone weight.
There is a board that can tell us how much calories we burn for push up depending our weight or if someone knows something please welcome