Sport Pure 100% Cacao Chocolate

[patriotplayer90]

I got some of this really dark baking chocolate from Ghiradelli(or however it is spelled), i was just wondering if dark chocolate is something that could be healthy in moderation. It has no sugars, plus 7g of fiber per serving, but plenty of fat, a good amount coming from saturated fats. But i made some peanut butter fudge with it and it is pretty amazing, i don't want to give it up if i don't have to

 

[spicypumpkin]

Yeah, chocolate is great. It's high in antioxidants and good fats. Don't worry that it has saturated fat in it. Unless you're eating pounds of it, there's not need to worry. Plus, they're all plant fats, no animal fats or cholesterol.