Pumped Up

[Jacobaboba]

I heard on another form the term " added pump" refered to supplements. I was curious what kinda supplements really let u feel an added pump? Thanks

 

[davidjr74]

Creatine I think. Creatine adds water weight, I know that...so I think thats what is meant by the "added pump".

 

[Typhon]

Also look into NO2 (Nitric Oxide), it increases blood flow around the muscles for a while adding an extra pump too

 

[Streamline]

IF you want to look like a cane toad than by all means take creatine.

 

[malkore]

nitric oxide supps are the ones that 'pump' you, but are just a waste of cash.

creatine actually works. I"m not sure what a 'cane toad' is, but creatine is a beneficial supp. not 'required'...but it does do good stuff when used correctly (read the creatine sticky in the SUPPLEMENTS forum)