Prove Growing Rumor Wrong

[lov2xlr8]

Hi, I am beginning to start working out. This rumor has bothered me some "If you begin working out rigorously, it will stunt your growth." I am 15 yrs old turning 16 in May. I am 5'9. My Father is 5'7 and my mother is 5'4.

First: Will working out stunt my growth.

Second: Are there any excersises and nutritional tips to grow taller.

Third: If I am 5'9 at the age 15 approximately how tall will I be when I stop growing.

 

[abear]

check out brians article

http://training.fitness.com/showthread.php?p=8173#post8173

 

[TryingToGetBack]

the stronger your muscels get the more they pull on your bones. You can workout all u want just stretch alot and it wont effect you.The more u stretch the better

 

[Grammaton]

at 15 you dont have to worry quite as much its more for people near 13 going through or are about to go through puberty