protien supplement promax diet

hi
can anyone advize me on this:
started to take this supplement but it makes me feel sick, is this normal and wil it stop as its not too gr8
:drooling1:
cheers
 
hi
can anyone advize me on this:
started to take this supplement but it makes me feel sick, is this normal and wil it stop as its not too gr8
:drooling1:
cheers

No one can assist much, without you disclosing what the supplement is.

What is it?

Best wishes to all!


Chillen
 
oops sorry thought it would come up if i put it in the title.
the supplement is maximuscle promax diet
cheers:jump1:

I got this 2 days ago i take it twice a day and drink lots of water with it, but i agree it does make me feel off colour for about 30minutes

Advice anyone ?
 
Sometimes supplements just don't sit well with some people. You could have a food allergy or sensitivity for something that is in high concentration in the supplement. If you are looking for muscle gains, sometimes it's better to do it through as much real food as possible especially if the supplements are making you sick. Unfortunately, there is no magic pill or powder that will get you what you want. If it's making you sick, then don't take it. There are a lot of other options out there for supplements, and if none of those work then you may have to just stick to real food.
 
As somebody who stopped drinking milk at age 7, it has now become difficult for my body to digest, however I use it to drink my protein supp. It does put me off for about 15 minutes in the gut, but I know its because of the enzymes and stuff that the human body does not natrually digest in milk, being a foreign liquid and all.
 
Back
Top