Sport Protein Shakes....

Sport Fitness
I'm 15 , diabetic, 5'6 , 145 .I'm looking to get a little bigger is this a good option for me? For anybody? .....You guys are the experts :D
 
I use ON whey and it has 1g of sugar in it. If that's acceptable for a diabetic, then yes, protein is a good option.
 
Protein would be awesome dude. If you get some Whey Protein Concerntrate (WPC) or Casein protein it would slow down the absorption of many of your foods - great for diabetics. :)
 
Yeah Optimum Nutrition is a great brand, and all I use now.

I've never had the Original, rather than Gold Standard though. For the record, I ordered mine through ($2.99 shipping)
 
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