can anyone suggest me a good protein shake to buy? i hear Optimum Nutrition 100% Whey Protien Gold Standard is good but it only has about 24 grams of protein which aint that much realkly is it?
Strawberry tastes horrible, avoid it at all costs lolbryguy said:Optimum Nutrition's Gold Standard Whey protein is probably the best for the price. You get a 78% pure protein for about $.52 a 24g serving.
The best protein on the market that I am aware of is Bioplex's Pure WPI. At 91% purity, it is the highest quality and the highest purity (zero carbs, fat, or cholesterol). Question is, at about $.58 per 20g serving, is it worth the higher cost?
Also, customers regularly tell me that Optimum's protein tastes the best! It comes in quite a variet of flavors such as chocolate mint and cookies in cream!
mreik said:Strawberry tastes horrible, avoid it at all costs lol
and if 24g isn't enough, take another scoop.