Protein shake good for 500-600 calories worth per shake

H

Howieau

0
I am currently on a 2,500 a day caloric intake, but I want to see how my gains go on 3,000 a day. So Id like to add a protein shake in that is roughly 500-600 calories worth per shake.

Can anyone recommend any good ones?

I have been told to check out "Mass Monster" by BSC, any words on that?

Many thanks.
 
progain works for me it has about 36 grams of protein and 450 calories.
 
Well, try some weight gainers from met-rx and GNC. They range from 1000 calories -2500 calories perserving and all have around 70 gs of protein per serving. Nice, actually, for bulking.
 
Howieau said:
I am currently on a 2,500 a day caloric intake, but I want to see how my gains go on 3,000 a day. So Id like to add a protein shake in that is roughly 500-600 calories worth per shake.

Can anyone recommend any good ones?

I have been told to check out "Mass Monster" by BSC, any words on that?

Many thanks.
Click to expand...

Yeah I think you mean weight gainer, a regular protein shake, like the last guy said is gonna be a hundred something calories and in the 20s for protein.

Weight Gainers range from around 500 to upwards of 2,000 calories (the serving size varies quite a bit too though).

One I recommend, that I just got a couple of days ago and is an extremely good deal (15lbs for $38), is sports international xtreme mass, I usually go for chocolate but got vanilla this time and its probably the best tasting I've had.

It's way cheaper to order stuff online too, GNC, and all similar stores for that matter, are really overpriced
 
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