Sport protein powder fast?

Sport Fitness
what do you think about those "fasts" of 2 days of only protein powder? do they work? do they just screw up your metabolism??

thanks
 
Dont do it, just eat healthy.
 
You'll have nothing but atrocious gas and bowel movements. Man was not meant to survive on liquid protein alone.

trust me, its soooo unpleasant. its no fun to spend hours on the toilet, crapping something like pudding that's so foul it makes the wallpaper peel off.
 
malkore said:
You'll have nothing but atrocious gas and bowel movements. Man was not meant to survive on liquid protein alone.

trust me, its soooo unpleasant. its no fun to spend hours on the toilet, crapping something like pudding that's so foul it makes the wallpaper peel off.
+

:eek: :eek: hah:D
 
i agree, i've also never heard of any recommending that. i've heard of the tuna and water deal but not protein powder and water deal
 
Back
Top