Sport Protein cereals like Nature's Path

[Tenken]

So here i am, cutting atm, and dying mentally of having had oats and egg whites every morning for the last two years straight. My girl comes over and tells me she found this cereal stuff that might work, and considering my lack of experience with anything BUT nat. oats for the morning, i thought i'd get some opinions.



Something like that, or GoLean stuff. I'm looking out and not grabbing processed sugars, making sure it fits the macros etc. But is it a good choice in and of itself?

Thanks ^^

 

[theleip]

Using just that cereal even with milk for your protein source only I don't recommend because of the kind of protein that is in that cereal.

You don't just have to have eggs and oatmeal in the morning there is a lot more you can choose than that.

However you could pair eggs with this cereal, that would be an option if tired of oatmeal.

 

[Tenken]

Yep, thats exactly the kind of information i was looking for; differences between types of proteins like Casein, Meat, or Fake-protein. I suppose i'll be a man, shut up, and ignore my cereals. Thanks bud.