Can someone give me the name of a good protein bar? I've seen some but they have some saturated fat, I thought that was a bad thing? Anyways I'd appreciate it if someone could tell me of a good one. Thanks much.
unfortunately there are really no good protein bars. too many questionable ingredients and false label claims out there. bars should really only be used now and then and shouldnt be part of a daily meal plan. at least go with one from a good brand name.
some ppl do their own homemade bars with good ingredients. i'm about to start that myself.