Weight-Loss problems finding nutrition facts

Weight-Loss
G

grebber

New member
is there a good web site you all go to that tells the nutrition facts and what ever kinds of food. like lets say a yellow apple. a banana, grilled chicken breast? or what ever i happen to type in?
 
What I usually do is just google it. "banana calories", if I wanted to know how many calories are in a banana. Google usually directs me to CalorieKing.com or CalorieCount.com. And a lot of people here (myself included) also use FitDay.com, which has a search function for every day foods.
 
on line there are many calorie calculators and nutrient facts. Any book store also has books with all of the food facts...but at least the net is free. Take Care
 
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