Hi,
i know this topic has been brought up on this forum a few times, and i've done some research on the 'net, but my abs seem to be 'asymmetrical'. I"m not sure which side is right, and which side seems to be out of shape. i'm right handed...and i do sets of crunches, sit ups, etc. evenly for both sides. is there any way to fix this? any help would be greatly appreciated, thx.
i know this topic has been brought up on this forum a few times, and i've done some research on the 'net, but my abs seem to be 'asymmetrical'. I"m not sure which side is right, and which side seems to be out of shape. i'm right handed...and i do sets of crunches, sit ups, etc. evenly for both sides. is there any way to fix this? any help would be greatly appreciated, thx.